How to Relearn my Golf Swing?

2

I had my second knee surgery almost 8 weeks ago. Today was the first time I have tried to play golf since September 15th because of pain and recovery. My issue is I can't remember how to swing the club anymore. I know what to do in my mind, but my body just isn't working the way I am thinking it should. I am most frustrated because after my ACL surgery the first time I picked a club up and played I shot a 76. What can I do to get back to my old form?



Swing Groover The Golfers Secret Weapon by Club Champ Model 9202
Swing Groover The Golfers Secret Weapon by Club Champ Model 9202
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DAVID LEADBETTER SWING SETTER TRAINER GOLF L XL NICE
DAVID LEADBETTER SWING SETTER TRAINER GOLF L XL NICE
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Inside approach golf trainer
Inside approach golf trainer
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Two Medicus golf clubs 1 wood driver 5 iron swing trainer dual hinge RH
Two Medicus golf clubs 1 wood driver 5 iron swing trainer dual hinge RH
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New Beltronic Swing Mate Golf Swing Speed Measurement Device WITH EVERYTHING
New Beltronic Swing Mate Golf Swing Speed Measurement Device WITH EVERYTHING
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New Optishot Infared Golf Simulator by Dancin Dogg Factory Sealed
New Optishot Infared Golf Simulator by Dancin Dogg Factory Sealed
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Swingyde Golf Swing Training Aid Swingyde Golf Swing Training Aid
Sale Price: $27.95

Tired of practicing your swing for weeks on end with nothing to show for it? Turn to the Swingyde golf training aid, which helps you achieve greater distance and accuracy each time you step on the course. The Swingyde works intuitively, with a clip that attaches to the shaft of your club on one end, and a built-in rest that touches your left forearm on the other...



Sports Sensors Swing Speed Radar with Tempo Timer Sports Sensors Swing Speed Radar with Tempo Timer
Sale Price: $144.00

The Sports Sensors Swing Speed Radar with Tempo Timer lets you measure both your clubhead speed and swing tempo, from takeaway to ball impact. A small microwave Doppler radar velocity sensor, it can be used by golfers of all ages and skill levels to optimize swing mechanics and rhythm for achieving maximum distance and maintaining control, consistency and accuracy...



Sports Sensors Swing Speed Radar Sports Sensors Swing Speed Radar
Sale Price: $98.00

Optimize your golf or baseball swing to produce maximum distance and control with the Swing Speed Radar from Sports Sensors. The Swing Speed Radar is a small microwave Doppler radar velocity sensor that measures the swing speed of golfers and baseball/softball players. Most players know that increased swing speed corresponds to increased distance...



Plane Sight Laser Golf Swing Training Aid Plane Sight Laser Golf Swing Training Aid
Sale Price: $79.95

Plane Sight is a small laser device which easily attaches to almost any golf club. The laser light will show you where the butt of the club is pointing. As you swing the club, you will actually see three distinct red laser lines - during your backswing.



BrightSpot Solutions Spotless Swing Premium Multi-Use Golf Towel BrightSpot Solutions Spotless Swing Premium Multi-Use Golf Towel

A must have for golfers, Spotless Swing is the only golf towel that helps golfers keep themselves, their clubs, and club grooves clean. The exterior is designed for you to clean your hands, face, golf glove and grips. Spotless Swing contains a unique, large, separate inner compartment into which you can insert clubs and wipe them off...



Adidas Men's Powerband 3.0 USA Limited Edition Golf Shoes Adidas Men's Powerband 3.0 USA Limited Edition Golf Shoes
$87.99

The adidas Men's Powerband 3.0 USA Golf Shoe is engineered to eliminate power leaks and harness the energy generated from your swing back into the ball at impact. Power-specific technologies stabilize the foot for even the most aggressive golf swings.
Puma Men's Cell Fusion Black/ White Golf Shoes Puma Men's Cell Fusion Black/ White Golf Shoes
$98.49

Puma Cell Fusion golf shoes are packed with cool features to ensure that you get the most of your golf shoes. Featuring replaceable Smart Quill golf spikes with directional locking technology and the traction you need to help your gorgeous golf swing.
FootJoy Men's ProDry Performance Oatmeal Mock Shirt FootJoy Men's ProDry Performance Oatmeal Mock Shirt
$49.99

The ProDry mock is the ultimate high-tech performance garment to wear on the course. Easy care mock wicks away perspiration, provides outstanding UV protection while being extremely comfortable during the golf swing.
FootJoy Men's ProDry Performance Navy Mock Shirt FootJoy Men's ProDry Performance Navy Mock Shirt
$49.99

The ProDry mock is the ultimate high-tech performance garment to wear on the course. Easy care mock wicks away perspiration, provides outstanding UV protection while being extremely comfortable during the golf swing.
FootJoy Men's ProDry Performance White Mock Shirt FootJoy Men's ProDry Performance White Mock Shirt
$49.99

The ProDry mock is the ultimate high-tech performance garment to wear on the course. Easy care mock wicks away perspiration, provides outstanding UV protection while being extremely comfortable during the golf swing.


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Comments on How to Relearn my Golf Swing? Leave a Comment

May 14, 2009

GBeck @ 1:11 pm #

Kelvin

I went to a ladies clinic a few months ago. The instructor totally changed my swing. He told me to go out in the back yard, stick a tee in the ground and just practice my new swing slowly until I got use to it. You want to just brush the top of the tee with the club. Just go slow with the swing and say each of the steps to yourself as you practice.

I take a few swings at a tee before I take my first swing at a ball every time I play now.

May 17, 2009

rythmrap1 @ 11:28 pm #

Phil

I have my surgery this Friday and i too enjoy the game of golf. I would recommend taking things in stride, many aspects of the game need to be re-learned: the driving game, chipping, putting etc. Don’t expect to go back shooting birdies every hole hah. When trying out your swing take things slow and progress to were you are comfortable. If you cannot learn things back by yourself, it might not be a bad idea to get a trainer or some assistance. i’m sure you’ll be surprised how quickly you progress once it all comes back to you. Good Luck!

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